Forgiving the Man Who Triggered My Eating Disorder I am learning to forgive myself for things that I have done or experienced about which I have felt self-loathing, guilt, or shame. The Mighty’s My Mighty Month challenge for June also challenges us to forgive others if that feels possible and Read more…
Cultivating Self-Compassion Through Forgiveness Trigger warning: This post includes content related to mental illness. If you are struggling with thoughts of suicide, please call 911 or reach out to the National Suicide Prevention Lifeline by calling 1 (800) 273-8255 or by internet messaging. Many people living with eating disorders and other Read more…
Our Needs Matter Part III: Eating Disorder Recovery Trigger warning: This post includes content related to eating disorders. If you are struggling with an eating disorder, please reach out to the National Eating Disorders Association (NEDA) Helpline. Call (800) 931-2237, or use the “Click to Chat” option. If you are experiencing Read more…
Our Needs Matter Part II: Medication Change Trigger warning: This post includes content related to mental illness and domestic abuse. If you are struggling with thoughts of suicide, please call 911 or reach out to the National Suicide Prevention Lifeline by calling 1 (800) 273-8255 or by internet messaging. If you Read more…
