Our Needs Matter Part I: I do not have any spoons! Trigger warning: This post includes content related to mental illness. If you are struggling with thoughts of suicide, please call 911 or reach out to the National Suicide Prevention Lifeline: (1-800) 273-8255. I need help. We all do. My Read more…
Diets Do NOT Work Part III: Sleep, Stress, Viruses, Bacteria, Toxins, and Socioeconomic Status Trigger warning: This post includes content related to weight and describes certain behaviors, conditions, environments, and foods that can lead to weight gain, which you may find triggering if you are suffering from an eating disorder. Read more…
Diets Do NOT Work Part II – Deprived Brains Trigger warning: This post includes content related to eating disorders and describes eating disorder behaviors, which you may find triggering if you are suffering from a restrictive eating disorder. If you are struggling with an eating disorder, please reach out to Read more…
Trigger warning: This post includes content related to eating disorders. If you are struggling with an eating disorder, please reach out to the National Eating Disorders Association (NEDA) Helpline: (800) 931-2237. Diets Do NOT Work Part I: Biology For the purpose of this post, I am defining “diet” as eating Read more…
Trigger warning: This post includes content related to eating disorders. If you are struggling with an eating disorder, please reach out to the National Eating Disorders Association (NEDA) Helpline: (800) 931-2237. My Recovery Letters Today, Tuesday, May 1, is Eating Recovery Day. In 2014 (and again briefly in 2017), I Read more…
