Resources

Here are some of the resources that I have personally used during my journey. I will add to this list as I discover more resources. Many of the books, websites, and podcasts that I list offer more comprehensive lists of resources available beyond the ones that I can recommend from Read more…

Welcome to the Body Compassion Blog!

Welcome to the Body Compassion Blog! Trigger warning: This post includes content related to eating disorders, self-harm, and sexual assault. If you are struggling with an eating disorder, please reach out to the National Eating Disorders Association (NEDA) Helpline: (800) 931-2237. If you are struggling with thoughts of suicide, please Read more…